Triathlons

So here we are near the end of February and the 2011 season is fast approaching. I am already planning…

As mentioned in a previous post, I over-trained and/or essentially was not stretching my IT bands which started to cause…

The idea of training and preparing yourself for your first triathlon is one thing. Getting tons of advice from seasoned…

When I decided to sign up for my first Triathlon(May 29) back in February, a friend pointed me to the…